UFC 239: Jones, Nunes retain titles; Masvidal steals the show

UFC Light Heavyweight champion Jon Jones retains his title by snatching a split decision win against title contender Thiago Santos in the main event of UFC 239, July 6. Santos’ speed and power proved troublesome for the champion as Jones found difficulty engaging with the Brazilian “sledgehammer.” Ultimately, all three judges scored the bout 48-47, with two in favor of Jones and one with Santos. … Continue reading UFC 239: Jones, Nunes retain titles; Masvidal steals the show

Martin Nguyen to defend featherweight title in Manila

Manila, Philippines – Just when everyone thought that the upcoming card in Manila could not be more stacked, ONE Championship spoils its fans with a new surprise. Current featherweight kingpin Martin Nguyen is now set to defend his title against Japanese competitor Koyomi Matsushima at ONE: Dawn of Heroes in Manila, August 2, ONE announced. The fight will headline ONE’s already massive event to be … Continue reading Martin Nguyen to defend featherweight title in Manila

How Training Martial Arts Can Help Beat Depression

For many years, martial arts have been used to promote a sense of well-being. In fact, early practitioners did not use it solely as a form of exercise or self-defense, but also as a way to reach into their inner selves. It is not surprising then that training martial arts can also be beneficial for those afflicted by depression. Oftentimes, those struggling from it would … Continue reading How Training Martial Arts Can Help Beat Depression